A journey towards a happier you

All ages. All stages. No matter where you are in your life journey, individual therapy can give you a clearer understanding of yourself. Therapy is focused on your personal growth and healing. A safe person and confidential space to express your struggles may just be the thing you need to start a new way of living, today.

We are all imperfect parents and that is okay. Our tiny humans need connection, not perfection. Since there is no parenting handbook, we can feel at a loss of how to best help our kids. My parenting support services teach you strategies to address your child’s unique challenges while developing or enhancing your positive relationship with them.

Strong family relationships are vital for a child's emotional well-being and overall development. My family counseling services focus on enhancing communication, resolving conflicts, and promoting understanding and connection among family members.

Adolescence is a crucial stage of personal growth and identity formation. I understand and am trained to work with the unique challenges faced by adolescents, including anxiety, technology, academic stressors, self-esteem issues, and the complexities of navigating relationships.

Play is a child’s natural form of communication, which is why I often integrate play therapy into my child therapy sessions. Whether there ate concerns within the home, school and/or community, I can help to create lasting positive change for your child. Therapy focuses on improvement of emotional regulation, behavioral changes, and social skills.